Our Relationship Advice & Couples Therapy Blogs

Setting Positive Relationship Goals in 2018

Setting Positive Relationship Goals in 2018

Setting positive goals with each other can only help a relationship grow and stay on track. Shared goals and projects increase meaning and closeness. Reflecting on your relationship is also a good way to promote the positive events of your relationship over the past year. 

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Surviving the Holidays

Surviving the Holidays

The holidays are a stressful time for everyone, but they can pose specific challenges for couples. There are the stresses of money, the stresses of seeing family, as well as whose family to see when. There are also unspoken expectations you may have of each other, that can cause disappointment and rifts.

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4 Ways to Have More Connection in Your Relationship

4 Ways to Have More Connection in Your Relationship

Connection with our partners can make us feel so good and so alive. Knowing different ways to stay connected help our relationship stay fresh and help ourselves feel energized. 

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