Tips and ideas for better relationships and happier life
Self-soothing allows us to step back and identify what we need at the moment to regulate our mind and body when we are experiencing overwhelm. Self-soothing can help us take control of a situation in which we feel out of control.
Read MoreFeel weird about masturbating? You might not if you knew all of the physical and mental health benefits it could bring you! If you’re looking for some extra motivation, you’ve come to the right place. Let’s dive in!
Read MoreSelf-soothing allows us to step back and identify what we need at the moment to regulate our mind and body when we are experiencing overwhelm. Self-soothing can help us take control of a situation in which we feel out of control.
Read MoreBuilding relationships relies on solid communication practices that many of us must develop over time. Not only do we develop our own communication skills, but we also learn about how to best communicate with our particular partner. This begins on the very first date, when we have the opportunity to start learning about our partner’s innerworkings.
Read MoreRelationships are never perfect. After all, they are made up of two unique human beings with differing wants and needs. Disputes are so common in relationships, we sometimes say that it’s healthy to fight with our partner.
Read MoreThere are a lot of misconceptions that we tell ourselves about the control we have over our thoughts. We sometimes get caught up in the idea that we don’t have control over our thoughts. Or worse, we start to shame ourselves for the thoughts that naturally come into our heads unprovoked.
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