Our Relationship Advice & Couples Therapy Blogs

Anger – The Most Misunderstood Emotion

Anger – The Most Misunderstood Emotion

Anger is one of the most common emotions that we feel but it is also one of the most misunderstood emotions out there.  It shows up in such a powerful way that we all want to stay away from it.  The irony is that the more we stay away from it, the bigger and move volatile it gets. Anger wants to be heard and needs to be heard. 

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More Sexual Pleasure, Please...

Self pleasure is so natural, so fun, so amazing but our society still gives out the "Bad" messages about it. It has so many benefits on our health and our relationship with ourselves. We need to give ourselves and each other more space to enjoy this natural mood enhancer.

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The Beauty of Sexual Pleasure

The Beauty of Sexual Pleasure

We all know self pleasure can feel so good but It has so many other benefits. Just a note though, even though I want everyone to experience the "Big O," I also wanted to suggest everyone to not focus on it as the primary goal when you are involved in sexual act - for good reasons that we will get into it later. 

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