Our Relationship Advice & Couples Therapy Blogs

Being Single: Learning to Embrace Yourself

Being single isn’t some ominous period of your life, and it doesn't have to be a mad scramble to get into a relationship. The truth is that being single is actually an opportunity to focus on yourself, your needs, your desires, and most importantly, your worth. It’s how people learn about themselves and how to appreciate who they are. It’s true that being in a relationship is a rewarding experience for most, but being single can be too!

Read More

What is Erotic Self Care?

What is Erotic Self Care?

What is Erotic Self Care? While it’s true that sex therapy and relationship therapy are valuable tools for many couples, we can actually begin to open up and unwind our relational tensions with self care, and erotic self care is one of the best ways to align your body and mind and overcome struggles you are having as an individual or as a couple.

Read More