Our Relationship Advice & Couples Therapy Blogs

Finding Balance for Modern Couples

Finding Balance for Modern Couples

In today's world we are moving at an increasingly rapid pace. It seems that most people nowadays have the attention span of a goldfish (you are still reading this , right?) There are so many trivial things in our day that many of us reach the end of our work day exhausted and plagued with decision fatigue. How do we find balance in relationships, life, and everything in between?

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What it Means to Share the Load in a Relationship

What it Means to Share the Load in a Relationship

Often in therapy the same issue continues to come up. The woman feels like she is doing everything and instead of voicing her needs she internalizes this cry for help and creates a feeling overwhelming anxiety for herself, feeling weak that she should even need to ask. Meanwhile the partner has no idea that his wife feels undervalued, overwhelmed, and stressed. It’s no one’s fault, really. Our society has established this norm, and it is a tough one to push through.

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