Tips and ideas for better relationships and happier life
Did someone say relationship contract? Yes, it’s really a thing! A relationship contract is a document that gets written up and signed by (usually) two people within an intimate relationship. It’s not legally binding in any way, but it is a great way to start an open and honest conversation about the wants and needs in a relationship.
Read MoreOh, the holidays. While certain television channel holiday movies (you know which ones I’m talking about…) make love and relationships seem like a breeze, the rest of us know better. As soon as the Halloween decorations come down, a calm yet steady dose of stress and anxiety can start to rear its ugly head. Let’s face it — being in a relationship during the holidays can be tough.
Read MoreDuring deployment and long term separations couples can easily grow apart. Taking some steps and putting in the extra effort now before deployment can help ease tensions and make the time leading up to departure less stressful.
Read MoreEvery relationship can be a challenge, but military couples pose challenges that most people in a committed relationship don’t have to confront. Some of these challenges might include long distance relationships and regular separations. There is constant change and adapting when one or both spouses are in the military.
Read MoreOften in therapy the same issue continues to come up. The woman feels like she is doing everything and instead of voicing her needs she internalizes this cry for help and creates a feeling overwhelming anxiety for herself, feeling weak that she should even need to ask. Meanwhile the partner has no idea that his wife feels undervalued, overwhelmed, and stressed. It’s no one’s fault, really. Our society has established this norm, and it is a tough one to push through.
Read MoreWithout a doubt, the holidays can bring a crazy amount of stress and Thanksgiving is no different. Take a few steps to prevent one another from becoming overwhelmed or frustrated this Thanksgiving.
Read MoreDenver & Lakewood, CO Sex Therapy, Individual Therapy, Marriage Counseling & Couples Therapy to give individuals and couples the skills to better their relationships and sexual intimacy. The practice is LGBTQIA friendly and Kink friendly. We welcome the queer community and diversity. We also offer relationship ad Intimacy coaching and couples retreat.
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