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COVID - 19/Corona Virus & Its Impacts on Our Life & Our Relationship

Coronavirus has forced all of us to stay home more, work from home, and spend more time with our loved ones. Sometimes it feels great to spend more time together, play together, laugh together, and build memories together. Sometimes however, all this togetherness can cause more frustration and suffocation.

Tension can be higher. Day to day life can feel much more chaotic. Anxiety can become more overwhelming due to the rapid changes and uncertainty. We might be arguing more intensely and frequently. Parenting feels even more challenging because we have to home school our children while still work. Co-parenting feels more stressful with all the hats that we are wearing at home. Life feels like a zoo, and our brain is working overtime.

What can we do to keep our relationship flourished and strong during this coronavirus pandemic?

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