How to Recover from a Lack of Sexual Desire

Restoring Lost Sexual Drive

When a female loses her desire for sex, it's not just in her head. It is also happening in her body. Loss of libido is the most common sexual health issue among women no matter age. A recent study suggests that about one third of ladies aged 18 to 59 are suffering from a loss of interest in sex, likewise referred to as Hypoactive Sexual Desire Disorder (HSDD).

What is Causing a Lack of Sexual Desire?

Many elements may be credited to a lack of sexual desire and drive in females consisting of:

·         Interpersonal relationship problems consisting of partner efficiency problems, lack of psychological satisfaction in the relationship, discrepancies in intimacy and desire levels between partners, unresolved issues and broken trust in relationships, the birth of a child, or becoming a caretaker for a sick loved one can decrease libido.

·         Socio-cultural or career factors including job tension, peer pressure, social messages about “normal sex and sexuality,” and media pictures of sexuality can adversely influence libido.

·         Low testosterone also affects sexual drive in both men and women. Testosterone levels peak in women in their mid-20s then progressively decreases up until menopause, when the said level drops dramatically.

·         Medical issues or mental disorders such as depression, or medical conditions, such as endometriosis, fibroids, and thyroid conditions, effect a woman's sexual drive both psychologically and physically.

·         Medications such as antidepressants (consisting of the brand-new generation of selective serotonin reuptake inhibitors or SSRI), blood pressure-lowering drugs, and oral contraceptives can decrease sexual drive by reducing testosterone levels or impacting blood circulation.

·         Age is also an element given that androgens fall continuously in females as they age.

Determining the Best Treatment Option

Because a woman’s loss of libido is caused by a mix of physical, mental, and emotional elements, more than one treatment method is normally required to fix the problem. Once the factors triggering low libido have been figured out, potential treatment options might consist of:

·         Sex treatment and/or relationship counseling. Sexual health problems typically affect both parties in a relationship and ought to be gone over together or separately with a qualified sex therapist or relationship counselor.

·         Changing medications or changing the dose. Sexual illness caused by medications can be fixed by a modification of prescription. Utilizing alternative treatments may also be suggested. If an oral contraceptive is believed as the perpetrator in reducing testosterone levels, a various formulation or non-hormonal contraception methods might be prescribed.

·         Addressing underlying medical conditions. Medical problems contributing to low libido might require surgical treatment, such as the removal of agonizing fibroids or medication.

·         Use of vaginal estrogens. In postmenopausal women, vaginal dryness might be treated with vaginal estrogen creams.

Often, women find that there may be more than one issue triggering low libido. Due to differing triggers it stands to reason that treatment options may consist of one or more of the recommendations. When changes in libido are not attributed to a medical condition, it is certainly worth self-reflection to discover if there is something within the relationship that could be triggering the issue.

If the issue is not within the relationship, other aspects of a woman’s life may be putting enough stress and pressure to decrease the woman’s libido. If there is difficulty in establishing what area of a woman’s life is causing the decrease in sexual drive, consulting with a mental health professional can help you explore the underlying issue.

It is beneficial to seek a professional opinion to validate your thoughts and feelings about losing interest in sex. Just because you are feeling like this now, does not mean it is permanent.