Tips and ideas for better relationships and happier life
Trying anything for the first time can be a scary experience, and it’s normal to want to take things slow when you experiment with new activities. This is especially true in the bedroom, where some feel shame or embarrassment already. But sexual experimentation doesn’t have to be a taboo subject, and in fact, many such experiments can actually open up new avenues to pleasure that we may never have known existed.
Read MoreThey’ve become buzz words for some and mantras for others, but “self care” and “self love” hold different meanings, and they are both important to your mental health. In fact, there are several definitions of these phrases floating around on the internet, but there are general principles to each that make them worth pursuing regularly no matter the exact definition you abide by.
Read MoreWhen you care about someone, it's normal to want to improve their life and situation in any way you can. But what you consider help or improvement may actually be unwelcome or disruptive from the other person's perspective. So, when we see someone we love struggling with some aspect of their life, how do we know what is in the best interest of the person?
Read MoreAs time goes on, it’s normal for the initial excitement, butterflies, and passion felt in a relationship to plateau. Some people call this early period in the relationship the “honeymoon phase”, and it can feel scary and uncertain when it comes to an end. But rest assured, this transition is a normal part of every relationship and doesn’t mean you don’t still love or excite each other.
Read MoreAt the end of the day, romantic relationships are partnerships. It can be tempting to think of them as separate arrangements so as not to muddy what it means to be romantic. But when it comes down to it, we make these mutually beneficial arrangements every day.
Read MoreKeeping up with the conversations, decisions, and changes that come with starting and supporting a family is far more difficult than most can imagine. Whether you have a newborn at home or a family of six, balancing parenthood and your relationship with your partner is a trial for most couples. But conscious communication and a little guidance from a family-friendly relationship counselor go a long way toward striking a healthy balance.
Read MoreDenver & Lakewood, CO Sex Therapy, Individual Therapy, Marriage Counseling & Couples Therapy to give individuals and couples the skills to better their relationships and sexual intimacy. The practice is LGBTQIA friendly and Kink friendly. We welcome the queer community and diversity. We also offer relationship ad Intimacy coaching and couples retreat.
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