Family & Play Therapy Can Reconnect You and Your Children and Bring the Family Closer.
Denver & Westminster Family & Play Therapist Can Help Your and Your Children Find Relief in Your Struggles and Deepen the Family Bond.
"Play allows us to develop alternatives to violence and despair; it helps us learn perseverance and gain optimism." --- Stuart Brown, MD, Contemporary American Psychiatrist
- Do your children or teens appear to be more worried, distraught and anxious?
- Are you observing or getting more reports about your children or teens reacting more with anger and aggression and having behavior problems at home and at school?
- Do you notice your children or teens having more sleep disturbances and health problems like headaches, stomachaches, or getting sick more frequently?
- Do your children or teens’ reactions towards you during conflicts remind you of you and your partner’s interactions?
- Is family time becoming more difficult? Spending time together seems more distant and aggravating?
- Do you want your children to have stronger emotional security and affective relationship skills?
The Impacts of Parental Fights on Children
Marital or relational conflicts and quarreling are inevitable and natural in a romantic and intimate relationship. Disagreements and fights can actually deepen the understanding and connection between partners. According to New York Times’ article, “Want a Happy Marriage? Learn to Fight a Good Fight,” “those couples who were unhappy, but fought well, tended to have become much happier by the time they were contacted again three years later.”
That means, whether or not parents fight does not have a huge impact on a child’s well–being and development. It is how parents conduct themselves when they are fighting and how they resolve the conflicts that has important, lasting impacts on their children.
“Kids don’t remember what you try to teach them. They remember what you are.” --- Jim Henson
Some research suggests that children as young as six months absorb their parents' distress. Children become anxious and insecure in social settings, which impact their long term ability to adjust and adapt to their environment and experience.
According to E. Mark Cummings, a psychologist at Notre Dame University, kids pay very close attention to their parents’ emotions and interactions with each other. Those data and experience determines their internal emotional experience and their sense of safety and security in the family.
Children suffer the collateral damage when they witness their parents fight in aggressive, hostile ways (such as name calling, screaming, slapping, throwing, hitting, criticizing, lack of self-accountability and honesty). Lack of healthy, constructive ways of resolving differences between parents also have harmful consequences on children's physical, emotional and psychological growth and development.
Children feel more fear, aggression, instability, hopelessness and anger. Children might also experience depression, anxiety, guilt and shame because they interpret the fights as their fault and blame themselves for the problems. They will have withdrawn, angry, avoidant, or aggressive behaviors at home and at school. Children can also develop physical and medical conditions like restless sleep, daytime sleepiness, stomach issues, headaches, biting nails, etc.
But don't worry! According to Child and Adolescent psychologist, Nancy Cahir, much of the collateral damages children experience due to parental conflict can be undone. Parents can get Couples Therapy/Marriage Counseling or Sex Therapy to help them learn better self - regulation skills to control their anger and communication skills to more effectively resolve their differences. Parents can consider Marathon Couples or Individual Counseling or Couples Retreat to speed up their repair and reconnection. It is about fight better and more constructively and respectfully!
Navigating all the relationship dynamics and knowing what to do to reconnect can be challenging.
You don't have to do it alone. You and your partner don't have to struggle with the same pattern.
Let Denver & Westminster Family Therapist & Play Therapist Offer Help, Solution and Relief.
How Can Family Therapy/Therapist Help?
Family therapy is a form of psychotherapy that focuses on strengthening family interaction and reducing distress and conflict to reduce distress and conflict. A family therapist is a professional who has been trained to help parents and children improve their interactions and communication with the goal of reducing distress and conflict. The therapist views problems as a systemic issue so she will look at the strengths and the weaknesses of the whole family instead of just one particular person. The therapist observes, interacts, gathers information about parents and children in order to know what need to be adjusted and changed.
The Denver & Westminster family therapist and play therapist, Kristen Sandine, LPCC, NCC, at The Relationship Center of Colorado can help you and your partner learn and develop a more productive way to manage your arguments so you can change from destructive conflicts to constructive conflicts.
“Why family therapy… because it deals with family pain.” – Virginia Satir
The goals for family therapy is to:
- Develops and maintains healthy boundaries
- Fosters cohesion and communication among family members
- Promotes problem solving through understanding of family patterns and dynamics
- Builds empathy and understanding
- Reduces family conflict and strengthens family bond
How Can Play Therapy/Therapist Help?
Play Therapy is a therapeutic model that uses the power of play to build interpersonal relationship with clients and help clients manage their internal and external life stressors. It focuses on empowering and giving clients the tools to resolve psychosocial, emotional difficulties and achieve personal goals and development. Play is children's language.
According to the Association for Play Therapy, play therapy is beneficial and effective in addressing the following issues:
- Behavioral problems, such as anger management, grief and loss, divorce and abandonment, and crisis and trauma.
- Behavioral disorders, such as anxiety, depression, attention deficit hyperactivity (ADHD), autism or pervasive developmental, academic and social developmental, physical and learning disabilities, and conduct disorders.
"In play a child always behaves beyond his average age, above his daily behavior. In play it is as though he were a head taller than himself." --- Lev Vygotsky, Russian psychologist
A play therapist is a trained professional who has done the necessary training and followed the guidelines set by the Association for Play Therapy, The therapist is skillful in using play and creative activities to build relationship with child and help child express thoughts and feelings.
There are two approaches to play therapy:
- Nondirective play therapy is based on the principle that children can resolve their own issues given the right conditions and the freedom to play with limited instruction and supervision.
- Directive play therapy uses more input from the therapist to help speed up results. Play therapists use both approaches, depending on the circumstances.
Meet Kristen Sandine, LPCC, NCC
At The Relationship Center of Colorado, we have Kristen Sandine, LPCC, NCC, who is a trained family therapist and play therapist in Denver and Westminster areas, with years of experience working with family and children in office and in home settings. Kristen is trained in family therapy and both approaches of play therapy as well as Her passion for doing family therapy and play therapy in Denver and Westminster areas is evident through her warm interaction and effective work with clients.
Want know to what other Denver Counseling/Therapy services we offer that can help you?
- Click here for more on Denver Marriage Counseling & Couples Therapy in Denver counseling practice.
- Click here for more on Denver Sex Therapy in Denver sex therapy practice.
- Click here for information on Denver Stay or Go/Discernment Counseling in Denver relationship therapy practice.
- Click here for information on Alternative Relationship Counseling in Denver Sex Therapy Practice.
- Click here for information on Denver LGBTQ Couples & Individual Counseling in Denver Relationship Therapy & Sex Therapy practice.
- Click here for information on Denver Online Coaching/Counseling in Denver psychotherapy counseling practice.
- Click here for information on Denver Individual Therapy in Denver individual counseling/relationship therapy practice.
- Click here for information on Denver Marathon Individual & Couples Counseling in Denver Relationship & Sex Therapy practice.
- Click here for more information on Denver Couples Retreat in Denver marriage relationship counseling practice.
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